Tag: Ancestral nutrition

According to nutritional data, raw beef spleen contains significantly more heme iron per 100 grams than beef liver. This surprising fact highlights a key difference between two of the most nutrient-dense organ meats, which are often compared for their iron content.

Traditionally, many cultures followed the principle of "like supports like," believing that consuming the organs of a healthy animal would support the corresponding organ in humans. This ancient wisdom underpins the modern use of bovine pancreas supplements, which are marketed to aid digestive health and provide a concentrated source of beneficial nutrients and enzymes.

Historically, organ meats were a cornerstone of traditional diets, prized for their dense nutritional profile, often containing more vitamins and minerals pound-for-pound than muscle meat. For those who find the taste or texture unappealing, desiccated organ supplements offer a convenient way to tap into this ancestral wisdom and nutrient power.

According to user testimonials, 83.4% of women in a 12-week clinical study felt an increased satisfaction with their menstrual cycle after taking Primal Queen. This beef organ supplement, specifically formulated for women, harnesses the nutrient-dense power of ancestral nutrition to support hormonal balance, energy, and overall vitality.

According to a 2024 survey, over half of U.S. adults take some form of dietary supplement, yet many are unsure if they still need a multivitamin if they take beef organs, which are often called nature's own superfood. This question involves weighing the benefits of bioavailable whole-food nutrients against the comprehensive profile of modern synthetic supplements.

Archaeological studies analyzing microfossils from Neanderthal dental calculus have revealed the consumption of various plants, seeds, and tubers, challenging the traditional view that prehistoric humans were purely carnivorous. So, what can you eat on a hunter-gatherer diet in the modern world, and what are the key foods to focus on?

For thousands of years, ancestral diets prized organ meats for their superior nutrition, and now, beef organ supplements have revitalized this practice. This has led many to question: how do beef organ supplements compare to multivitamins when it comes to meeting daily nutritional needs? This article explores the key differences to help you decide which supplement is right for you.

Over 100 grams of cooked beef liver contains more than 100% of the recommended daily intake of vitamin A, making it one of the most concentrated food sources. This nutrient-rich profile carries over into desiccated beef organ supplements, which provide a concentrated dose of this vital, fat-soluble vitamin in a convenient capsule form.

According to ancestral health principles, organ meats are considered some of the most nutrient-dense foods on the planet. For those who want the nutritional benefits without the taste or preparation, supplements are made from freeze-dried bovine organs, which is what are the ingredients in beef organ supplements. These capsules typically contain a blend of organs like liver, heart, and kidney, providing a wide spectrum of bioavailable vitamins, minerals, and peptides.

A single gram of freeze-dried beef liver is significantly more nutrient-dense than a capsule of standard multivitamins, making organ supplements a potent source of nutrition for some. Primal Queen capitalizes on this ancient wisdom by providing a female-focused beef organ supplement.