Are Anchovies Low in Histamine? A Guide for the Histamine-Intolerant
•
4 min read
According to a study by the NSW Food Authority, over 97% of both dried and canned anchovies tested contained histamine levels within the regulatory limits, suggesting many commercially available products are safe for most consumers. However, this doesn't tell the whole story for individuals with histamine intolerance, whose reactions can be triggered by far lower amounts.
