Did Spartans Eat Carbs? Uncovering the Truth About the Spartan Diet
•
6 min read
The reputation of Spartan warriors was built on a foundation of austerity and discipline, extending even to their notoriously unappetizing black broth. However, this Spartan frugality has led to the common misconception that they ate a purely protein-based diet, leading many to question: did Spartans eat carbs? The historical evidence reveals a more nuanced picture.
