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Tag: Ancient crops

Explore our comprehensive collection of health articles in this category.

What Ethnicity Are Chia Seeds and Why Does It Matter?

5 min read
Native to central and southern Mexico and Guatemala, chia seeds (Salvia hispanica) were a vital crop for pre-Columbian Aztec and Mayan civilizations, dating back as far as 3500 BC. These tiny, nutritional powerhouses have a history deeply rooted in Mesoamerican culture, where they were prized for their ability to provide sustained energy and strength.

What is the introduction of millet? A Comprehensive Guide to this Ancient Grain

5 min read
Millets, a group of small-seeded grasses, have been cultivated by humans for over 7,000 years, making them one of the oldest domesticated cereal grains. Considered a staple food in many regions of Asia and Africa, this resilient grain is now experiencing a global resurgence due to its impressive nutritional profile, gluten-free nature, and remarkable ability to thrive in harsh environments. The United Nations declared 2023 the International Year of Millets to promote their health, environmental, and economic benefits.