Tag: Ancient eating habits

In a 1985 landmark study, researchers posited that many modern chronic diseases stem from a mismatch between our current food choices and what kind of diet did our ancestors have, particularly those from the Paleolithic era. The truth, however, reveals a complex picture of diverse and changing ancestral eating patterns that varied dramatically by region and time.

While the concept of a morning meal is ancient, evidence suggests organized, daily breakfast for workers emerged in ancient Egypt. This article explores the various historical threads and traditions that lead us to understand where was the first known breakfast.

Archaeological evidence, including analysis of fossilized teeth and feces, reveals that Neanderthals ate a more varied diet than once believed, consuming a mix of plants and animals depending on their location. This groundbreaking research helps paint a more accurate picture of what did our ancestors eat in a day.