Is Drinking Rice Starch Good for You?
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5 min read
Used for centuries in traditional remedies, rice starch water is lauded for its purported health benefits, especially in Asian cultures. This milky liquid, left over from soaking or boiling rice, is believed by some to aid digestion, boost energy, and even improve skin complexion. However, modern concerns about contaminants like arsenic complicate the picture, raising the question: is drinking rice starch truly good for you?.