Tag: Ancient seeds

Despite their similar appearance and gluten-free nature, a common point of confusion exists among health-conscious consumers: which millet is called quinoa? The fact is, quinoa is not a millet at all, but rather a pseudo-cereal, while millet is a true cereal grain.

Despite both being classified as ancient grains, amaranth is a pseudocereal from the same plant family as beets and spinach, while millet is a true cereal grain from the grass family. This botanical difference is the first clue that the popular question, **Are millet and amaranth the same?**, has a straightforward and surprising answer.