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Tag: Ancient traditions

Explore our comprehensive collection of health articles in this category.

Is Eating on Silver Good for Health? An Expert Analysis

4 min read
Historically, silver has been used for centuries, with civilizations from ancient Greeks to Romans valuing its supposed antimicrobial qualities. This has led many to question: is eating on silver good for health, or is this ancient wisdom more myth than modern science? This article delves into the evidence behind this long-held belief.

What are the spiritual benefits of raisins?

7 min read
For millennia, raisins, or dried grapes, have been revered across cultures not just for their nutritional value but for their spiritual significance. They have been used in ancient rituals to symbolize the sun's energy, while in various traditions, they represent prosperity, abundance, and inner clarity.

Why should we sit on the floor and eat? Unlocking Ancient Health Secrets

5 min read
According to a 2012 study, the ability to rise from the floor without support is linked to a longer lifespan, suggesting the practice requires significant flexibility and strength. This ancient practice of eating on the floor offers far more than just cultural significance, presenting a range of physical and mental health advantages that challenge our modern dining habits. It's a question worth exploring: why should we sit on the floor and eat?

Where Did the Idea of Fasting Come From? An Ancient History

4 min read
Fasting is a practice with deep roots in human history, having been observed for thousands of years by nearly every culture and major religion for spiritual, health, or ethical reasons. Its origins are a fascinating blend of instinctual survival, spiritual discipline, and early medicine.

When Did Intermittent Fasting First Appear?

2 min read
The practice of fasting has been around for thousands of years, long before it became a popular modern diet trend. While today's intermittent fasting (IF) is often used for weight loss and metabolic health, its origins are far more ancient and deeply intertwined with human survival, medicine, and spiritual devotion across countless civilizations.

Can we drink wine with water?

4 min read
Historically, ancient Greeks and Romans routinely diluted their wine with water, a practice seen as a sign of civility rather than poor taste. So, while modern wine culture often frowns upon it, the question remains: Can we drink wine with water? The answer is more nuanced than a simple yes or no, revealing insights from history, science, and personal preference.