What is the difference between quinoa and Kaniwa?: A Comparative Guide
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4 min read
While both quinoa and kaniwa are nutrient-dense, gluten-free pseudocereals hailing from the Andes, they exhibit notable differences in taste, texture, and preparation. The seeds, also known as baby quinoa, differ significantly, particularly in their lack of a soapy coating, which streamlines the cooking process. So, what is the difference between quinoa and Kaniwa that makes each unique?
