What Time Does Andrew Tate Eat? The 'One Meal a Day' Schedule
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4 min read
Based on his public statements, Andrew Tate typically consumes his one large meal of the day during the evening, often around 7 p.m.. This eating pattern, known as 'One Meal a Day' or OMAD, is a form of intermittent fasting that aligns with his philosophy of strict discipline and self-reliance.
