Nutrition Diet: What to eat when you have high levels of androgens?
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5 min read
High androgen levels are a common feature of Polycystic Ovary Syndrome (PCOS), a condition affecting up to 10% of women of reproductive age. Understanding **what to eat when you have high levels of androgens** is a key component of managing symptoms, from hormonal acne to irregular periods, through dietary and lifestyle changes.
