Tag: Anemia and appetite

Contrary to the widespread belief that low iron causes increased hunger, research shows that many individuals with iron deficiency experience a reduced appetite or develop cravings for non-food items. This unexpected symptom is part of a complex hormonal and neurological response, challenging the simple assumption that a lack of nutrients directly increases your desire for food.

According to research, iron deficiency anemia is linked to low appetite due to changes in the hunger hormone ghrelin. However, the relationship between appetite and anemia is more complex and can vary significantly from person to person. While some people experience a reduced desire to eat, others may develop unusual food cravings known as pica.