Tag: Anethole benefits

According to a study published on PubMed, anethole is a bioactive compound found in over 20 plant species, including anise and star anise. This naturally occurring compound is not just a fragrant flavoring agent, but also possesses a range of health benefits from anti-inflammatory effects to antimicrobial properties.

Anise has been used as a digestive aid for over 4,000 years, dating back to ancient Egypt. With such a long history of use, many people still wonder: can I drink anise tea after a meal? The practice is not only common but also traditionally valued for its carminative properties that aid post-meal digestion.