Tag: Angel food cake nutrition

Made without butter or egg yolks, a traditional angel food cake is naturally fat-free and lower in calories than other cakes. This fact makes it seem like a promising option for those asking, 'Is angel food cake good for dieting?' But its high sugar and carbohydrate content demand a closer look.

A single slice of homemade angel food cake contains approximately 157 calories and is naturally fat-free, making it a much lighter dessert option than many of its counterparts. However, whether or not angel food cake has a lot of calories depends on what you compare it to and how it is prepared.