Tag: Angelica keiskei

Known as 'tomorrow's leaf' in Japan for its remarkable regenerative abilities, ashitaba has been prized for centuries for its health-boosting properties. For those looking for a natural energy source or avoiding stimulants, the question quickly arises: does ashitaba have caffeine?

Ashitaba, a large herb native to Japan's Izu Islands, has been consumed for its medicinal and nutritional properties for over 400 years. While traditionally used in various cooked and prepared forms, many people wonder if the plant's vibrant green leaves can be safely eaten raw. The short answer is yes, ashitaba leaves are edible when raw, offering a unique flavor and a boost of nutrients.

A 90-day animal study demonstrated that ashitaba chalcone powder has a generally low toxicity profile and is not genotoxic. While the herb is considered possibly safe for short-term use in healthy adults, the potential for drug interactions and a lack of long-term safety data mean caution is warranted.

A 2007 study identified that the authentic Japanese diabetic herb Ashitaba (*Angelica keiskei*) contains potent chalcones with insulin-like activities. This remarkable discovery has brought renewed attention to this traditional remedy, highlighting its long-standing use in Kampo medicine for improving glucose metabolism.