Tag: Angelica sinensis

Dong quai (*Angelica sinensis*), a root valued in Traditional Chinese Medicine, has a rich nutritional profile, containing several essential vitamins and minerals. Often called 'female ginseng,' its health benefits come from its main active compounds and the supportive role of these micronutrients.

For centuries, traditional medicine systems in Europe and Asia have used different species of angelica for their purported healing properties. This versatile herb contains powerful compounds that can affect multiple bodily systems, raising the question: exactly what does angelica do to your body?