Tag: Angus beef calories

The number of calories in 4 oz of Angus beef can range significantly, with one survey showing calories for ground Angus beef from 140 to 290, depending on the lean-to-fat ratio. This variation is due to the specific cut of meat and its fat content, so a precise number depends on the type of beef you choose.

One study from the USDA reports that a 4-ounce serving of choice black angus beef can contain around 180 calories. The number of calories in angus beef steak can vary dramatically depending on the specific cut, fat content, and preparation method, making it essential to understand the details for accurate nutritional tracking.

A single pound of 80/20 raw angus ground beef contains approximately 1,152 calories, but this figure can vary dramatically based on the cut, fat content, and cooking method. Understanding how many calories are in one pound of angus beef requires looking beyond the 'angus' label and focusing on specific nutritional details.

While a 100g serving of lean beef can average around 150-170 calories, the energy content of Angus beef is not uniform across all cuts. This variation raises the important question: is angus beef high in calories, or does it depend on the specific cut and fat content?