Tag: Angus ground beef

A single pound of 80/20 raw angus ground beef contains approximately 1,152 calories, but this figure can vary dramatically based on the cut, fat content, and cooking method. Understanding how many calories are in one pound of angus beef requires looking beyond the 'angus' label and focusing on specific nutritional details.

According to USDA data referenced by the University of Rochester Medical Center, one raw pound of 80/20 ground beef contains approximately 77.88 grams of protein. Knowing precisely how much protein is in 1 lb of Angus ground beef requires understanding that the amount varies significantly based on the fat percentage.