Tag: Angus steak calories

An 8 oz Angus steak can contain anywhere from just over 300 to more than 520 calories, a significant variation depending primarily on the specific cut and its fat content. This range makes understanding the factors that influence the final calorie count essential for anyone tracking their nutritional intake.

According to USDA data, the calorie count of beef can vary significantly based on the cut and grade. The question of whether angus steak is high in calories is therefore more complex than a simple yes or no, depending largely on which specific cut you choose and how it is prepared.