Tag: Animal based condiments

Over 2,000 participants in a 2021 study on the carnivore diet reported improved overall health after following the regimen for over six months, but the diet's restrictiveness raises questions about common food pairings. For meat lovers, the primary concern often boils down to this: can you enjoy flavorful sauces on chicken wings without compromising the all-animal product guidelines?

An estimated 99% of store-bought sauces and dressings are unsuitable for a carnivore diet due to their high content of plant-based ingredients, added sugars, and seed oils. So, can you have any sauce on a carnivore diet? While most commercial products are forbidden, plenty of delicious, animal-based sauces can be prepared to add flavor without compromising your dietary principles.