Tag: Animal based drinks

According to one review, animal-sourced foods are nutrient-dense sources of protein, essential amino acids, and micronutrients. When transitioning to or maintaining this eating pattern, understanding what drinks are allowed on an animal-based diet is crucial for proper hydration and adherence.

Statistics show that over 60% of Americans drink coffee daily, making the transition to a strict, meat-only diet a significant lifestyle shift. For many, figuring out what to replace coffee with on a carnivore diet is a primary concern, involving managing caffeine dependence while adhering to dietary principles.