Can I Drink Protein Shakes During a Carnivore Diet?
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5 min read
According to anecdotal reports from dieters, many people on the carnivore diet turn to supplements to meet fitness goals or for convenience. So, can I drink protein shakes during a carnivore diet? The answer is nuanced, depending on your strictness and the protein powder's ingredients. While whole foods are always prioritized, some animal-based protein powders can fit into a carnivore lifestyle.