Does the liver contain vitamin C? Unveiling a surprising nutritional fact
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4 min read
Though often overlooked, organ meats are gaining recognition for their dense nutrient profile, and contrary to popular belief, liver does contain vitamin C. While the quantity is modest compared to fruits and vegetables, its presence challenges the common assumption that all animal products are devoid of this vital nutrient. This makes liver a unique and valuable addition to a balanced diet, especially for those seeking alternative vitamin C sources.
