Is Vegetable Lard Healthier Than Animal Lard?
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5 min read
For decades, vegetable lard, also known as shortening, was promoted as a healthier alternative to animal lard, but recent nutritional science has challenged this long-held belief. A critical look at the fat composition, processing methods, and health implications reveals that the answer to whether is vegetable lard healthier than animal lard is far more complex than once thought.
