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Tag: Animal vs plant fat

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Saturated Fat: Which type of fat is likely to be animal in origin?

3 min read
According to the American Heart Association, saturated fats typically come from animal-based foods, such as beef, pork, poultry, and full-fat dairy products. So, which type of fat is likely to be animal in origin? The answer lies mostly with saturated fats, which are generally solid at room temperature and have a distinct chemical structure.