Can I Drink Anise Daily? Benefits, Risks, and Safe Consumption
                                
                                
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                                    6 min read                                
                            
                                For over 4,000 years, ancient Egyptians and Romans have used anise as both a spice and medicine for digestive issues. The practice of consuming anise daily for potential health benefits has persisted, but understanding the safety, appropriate dosage, and potential risks is crucial.