Tag: Anise vs star anise

While most people recognize anise for its distinct licorice-like flavor in candies and liquors, its physiological impact is far more complex than a simple classification might suggest. It is not a traditional stimulant like caffeine, but rather an herb with multifaceted effects on the central nervous system, influenced by its primary active compound, anethole.

Records show that ancient Egyptians used anise as a medicinal herb as far back as 4,000 years ago. Historically, people used anise to address a variety of ailments, and today many still enjoy it in a warm beverage, prompting the common question: can you drink anise seed as a tea?.

Historically, ancient Egyptians valued anise seeds for their healing properties, and today, people around the world continue to drink anise tea for a variety of health and wellness reasons. This warm, aromatic infusion, with its distinct licorice-like flavor, is particularly prized for soothing digestive discomfort and promoting relaxation.

The US FDA issued a warning in 2003 cautioning consumers against drinking star anise tea due to contamination risks with a toxic lookalike. For most people, true anise (Pimpinella anisum) is safe in culinary amounts, but separating fact from risk is crucial when considering if it is safe to eat anise.

Anise (Pimpinella anisum), a plant from the Mediterranean, has been used in traditional medicine for over 4,000 years for various ailments. The simple act of brewing anise tea can offer a variety of potential benefits for your health, leveraging its natural compounds for wellness.