Can We Drink Fig Soaked Milk for Health Benefits?
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4 min read
According to ancient Ayurvedic tradition, warm milk boiled with figs (anjeer) has long been recommended as a nourishing and restorative drink, particularly for nighttime consumption. So, can we drink fig soaked milk? The answer is a resounding yes, and this simple beverage offers a synergistic blend of nutrients from both ingredients, amplifying their individual health benefits for overall wellness.
