Is it good to drink anjeer water?
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5 min read
Drinking anjeer (fig) water, a practice rooted in Ayurvedic tradition, has been shown to improve digestive health and support weight management. This simple beverage is prepared by soaking dried figs overnight, allowing their potent nutrients to infuse the water, which can then be consumed on an empty stomach for maximum effect. So, is it good to drink anjeer water daily? Here is a comprehensive look at the benefits, potential risks, and best practices for incorporating it into your routine.
