What Vitamin Deficiency Causes Ankle Cramps? Uncovering the Truth Behind Your Pain
                                
                                
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                                    5 min read                                
                            
                                According to research, a significant percentage of the population experiences muscle cramps, especially at night. A common question is **what vitamin deficiency causes ankle cramps**, and while many assume a single vitamin is to blame, the answer is more complex and often involves a mix of mineral and vitamin deficiencies.