Tag: Annatto side effects

Annatto (E160b), a natural food coloring derived from the seeds of the achiote tree, is used in many foods as a yellow to orange dye. While regulatory bodies generally consider it safe for most people, some individuals may experience adverse reactions, particularly allergies or intolerances. These reactions can range from mild skin irritations to severe allergic responses.

While generally considered safe for most people in food amounts, some studies indicate that annatto extract can cause allergic reactions in sensitive individuals, with one 1978 study showing 26% of urticaria patients reacting to it. It is important to understand the potential side effects associated with this common natural food coloring.

Annatto provides an estimated 70% of all natural food colors, but its impact extends far beyond a colorful plate. From its use in traditional medicine to its modern application in various foods, what does annatto do to your body and its internal systems?

Annatto is a natural food coloring and spice derived from the seeds of the achiote tree and has been used for centuries. While it offers a natural alternative to synthetic dyes, the question of whether annatto is a clean ingredient is more nuanced than a simple yes or no.