Is Anona Good For Your Health? Unpacking the Benefits and Risks
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5 min read
In India, custard apple (a type of anona) is so rich in Vitamin C that 100g of flesh provides over 110% of the recommended daily allowance. This tropical genus, known as anona, includes popular fruits like soursop and custard apple, but does this sweet, creamy fruit offer more than just a delicious flavor?