What is the diet for the autonomic nervous system? A comprehensive nutrition guide
•
5 min read
According to the Cleveland Clinic, a balanced diet is one of the best preventive actions you can take to support the autonomic nervous system and avoid nerve damage. **What is the diet for the autonomic nervous system?** It's a holistic approach focusing on nutrient-rich whole foods while limiting inflammatory and processed items to support the vital gut-brain connection.
