What Foods Contain Anserine? Your Guide to This Powerful Antioxidant
                                
                                
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                                    4 min read                                
                            
                                First discovered in goose muscle in 1929, the potent antioxidant dipeptide anserine is concentrated in the skeletal muscle of many animals, birds, and migratory fish. This guide will explain precisely what foods contain anserine, its key health benefits, and how it differs from similar compounds like carnosine.