Skip to content

Tag: Anserine food sources

Explore our comprehensive collection of health articles in this category.

What Foods Contain Anserine? Your Guide to This Powerful Antioxidant

4 min read
First discovered in goose muscle in 1929, the potent antioxidant dipeptide anserine is concentrated in the skeletal muscle of many animals, birds, and migratory fish. This guide will explain precisely what foods contain anserine, its key health benefits, and how it differs from similar compounds like carnosine.