Are Ants a Form of Protein? A Comprehensive Nutritional Guide
                                
                                
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                                    3 min read                                
                            
                                Over 2 billion people worldwide already eat insects, a practice known as entomophagy, which includes many types of ants. These cultures have long known the answer to the question: are ants a form of protein? Indeed, numerous edible ant species are packed with high-quality protein and other essential nutrients, making them a viable and sustainable food source.