Tag: Anthocyanin

The brilliant azure color of 'blue matcha' is not derived from tea leaves at all, but from a completely different plant: the butterfly pea flower. Native to Southeast Asia, this caffeine-free herbal powder gets its stunning hue from powerful antioxidant compounds known as anthocyanins.

While orange carrots are the most common, the first cultivated carrots were actually purple and black, with black carrots tracing their origins back to Afghanistan around 900 AD. This ancient lineage contrasts sharply with the more modern red carrot, and understanding how is black carrot different from red carrot reveals a fascinating study in nutritional and sensory contrasts.

Over 8,000 years of domestication have resulted in apple varieties with a wide array of fascinating traits, one of the most surprising being red-hued flesh. So, what causes the inside of an apple to turn red? The answer is a combination of genetics, natural plant pigments called anthocyanins, and environmental factors like temperature and sunlight.

Blood oranges, a variety of *Citrus sinensis*, get their dramatic crimson color from anthocyanins, powerful antioxidants also found in blueberries and raspberries. While the name suggests a morbid origin, this striking appearance is a natural mutation that makes the fruit's juice resemble blood. Beyond blood oranges, several other fruits and even some fungi contain similarly pigmented juices.

The distinctive crimson color of the blood orange comes from a natural pigment called anthocyanin, which is also found in other red and purple produce like raspberries and blueberries. While no fruit contains actual blood, the blood orange gets its name from its strikingly vivid, maroon-colored flesh and juice. This unique coloration and robust flavor profile make it a standout in the citrus family.

While both regular (orange) and purple sweet potatoes are nutritious, a key distinction lies in their phytonutrient profile, with orange varieties rich in carotenoids and purple varieties packed with anthocyanins. This guide explains what's the difference between regular sweet potato and purple sweet potato so you can make an informed choice for your next meal.

Over 10,000 different varieties of grapes are grown worldwide, but their taste is determined by a complex interplay of sugars, acids, and other compounds. Do grapes taste sour or bitter, or is their flavor profile far more nuanced and dependent on variety and ripeness?

According to Wish Farms, a one-cup serving of pineberries has a nutritional profile that is essentially the same as strawberries, with 45 calories, one gram of protein, 10 grams of carbohydrates, and 210 mg of potassium. This makes you wonder: do pineberries have the same nutrition as strawberries across the board, or are there subtle but important distinctions between these two closely related fruits?

According to a study cited by the journal *Food Science and Research*, purple rice contains high levels of anthocyanins, making Korean purple rice healthy due to its powerful antioxidant properties. The vibrant hue of this popular Korean staple is a direct indicator of its nutritional superiority compared to regular white rice.

Did you know that purple Hawaiian sweet potatoes contain significantly more antioxidants than blueberries? Given this incredible nutritional density, a common question arises: are Hawaiian sweet potatoes good for you, and how exactly do they benefit your health?