Do You Need to Cycle NAD+ Supplements?
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5 min read
While NAD+ levels can fall by as much as 50% by the time we reach our 60s, the question of whether continuous supplementation is the best approach remains controversial. The practice of taking breaks, or 'cycling' NAD+ supplements, is a topic of debate among users and researchers alike, with arguments focusing on tolerance, efficacy, and long-term safety.