Tag: Anti aging drinks

According to the World Health Organization, chronic diseases like heart disease and stroke are leading causes of death, and diet plays a significant role. A thoughtful approach to your beverage choices is one simple yet powerful change you can make, raising the critical question: what should I drink to live longer?

According to research published in the *Journal of Clinical and Aesthetic Dermatology*, increased water intake significantly improves skin hydration levels, contributing to a fresher appearance. But what drink makes you look younger by doing more than just hydrating? Several beverages leverage potent antioxidants and nutrients to help combat the signs of aging from within.