Tag: Anti glycation

According to some clinical studies, N-Acetylcarnosine (NAC) eye drops have been used to manage and potentially delay the progression of age-related cataracts. This synthetic version of the natural antioxidant L-carnosine is primarily used in ophthalmology to protect the eye's lens from oxidative stress and glycation, key factors in cataract formation.

By age 70, L-carnosine levels in the body can decline significantly, leaving us vulnerable to age-related cellular damage. Taking L-Carnosine as a supplement is a strategic way to counteract this natural depletion and unlock a range of profound health benefits, from cellular protection to enhanced physical performance.

According to numerous studies, adding certain spices to your meals is a great way to minimize the formation of advanced glycation end-products (AGEs). Discover **what spices are anti glycation** and how incorporating them can be a simple, flavorful strategy to support your health and combat oxidative stress.