Is Alcohol an Anti-Inflammatory? The Surprising Truth Behind Drinking and Inflammation
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                According to a 2019 study, alcohol can both increase and decrease inflammation, leading to a complex relationship with the body's immune system. So, is alcohol an anti-inflammatory? The answer depends heavily on the amount and frequency of consumption.