Tag: Anti inflammatory flour

According to the Gluten Intolerance Group, eliminating gluten from the diet of someone with celiac disease can significantly lessen inflammation within days or weeks. This highlights how the type of flour we consume directly impacts inflammatory responses, prompting the question: what kind of flour does not cause inflammation?

Chronic inflammation has been linked to numerous health conditions, including heart disease and arthritis. Fortunately, dietary choices can make a significant impact, and selecting the right ingredients is key. When it comes to baking and cooking, understanding what is the most anti-inflammatory flour can be a powerful tool for improving your overall health.