Tag: Anti inflammatory oil

According to a 2021 review in the journal *Nutrients*, selecting the right cooking oil can significantly influence inflammation in the body. This comprehensive guide explores which cooking oil does not cause inflammation and offers the best choices for an anti-inflammatory diet.

Chronic inflammation is a leading driver of many modern diseases, including heart disease and arthritis. Choosing the right fats, and knowing **which cooking oil is not inflammatory?**, is a crucial step towards reducing this risk in your daily diet.