What Sauce is Anti-Inflammatory? A Guide to Nutrient-Rich Toppings
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5 min read
According to a 2023 review, incorporating anti-inflammatory ingredients into your diet can significantly reduce markers of inflammation in the body. So, what sauce is anti-inflammatory and how can you use it to boost your health? Many flavorful sauces and condiments are packed with potent, healing spices, herbs, and healthy fats that help combat chronic inflammation.
