What to Eat to Fight Staph: A Dietary Guide
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4 min read
According to the CDC, staphylococcal food poisoning is caused by ingesting toxins produced by the bacteria, often from contaminated food improperly stored. An optimal diet, rich in specific nutrients, plays a vital role in helping your body defend itself against infectious agents like *Staphylococcus aureus* (staph). Eating the right foods can help strengthen your immune system and reduce inflammation associated with infections.
