What Fruit Helps With Bacteria? Exploring Natural Antibacterial Power
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4 min read
In a 2022 study, researchers confirmed that various fruit extracts, particularly from citrus, berries, and pomegranates, possess a broad spectrum of medicinal properties, including antibacterial effects. Knowing what fruit helps with bacteria can provide a valuable complement to conventional medicine and support your body's natural defenses through key nutrients and bioactive compounds.