Tag: Antibiotics and diet

According to a 2023 Healthline article, bananas are generally safe and nutritious to eat during a UTI, with a minimal impact on symptoms. Eating bananas while taking a UTI can offer several benefits, including providing a high-fiber, non-acidic food source that is gentle on the bladder and digestive system.

According to the Centers for Disease Control and Prevention (CDC), millions of foodborne illnesses occur annually in the U.S., many of which are bacterial infections. Certain foods can worsen symptoms, slow down recovery, and even counteract the effects of antibiotics, making dietary choices a critical part of your treatment plan.

Between 70% and 80% of our immune cells reside in our gut, emphasizing the crucial link between diet and immune function. During a bacterial infection, providing your body with the right nutrients can significantly aid recovery and support your immune system.

A single course of antibiotics can disrupt the delicate balance of your gut microbiome for up to a year, a key factor behind post-treatment fatigue. Knowing what foods help fight antibiotic fatigue is essential for restoring your energy and supporting your body's recovery process.