Tag: Antimicrobial honey

Jarrah honey, hailing exclusively from the forests of Western Australia, is one of the world's most unique and sought-after honeys. A significant portion of its acclaim stems from its remarkable antimicrobial strength, sometimes noted as being twice the level of its more famous rival, Manuka honey.

One study found that honey was superior to usual care for improving the symptoms of upper respiratory tract infections. Here's what's in honey that's good for you when you're sick and why this natural remedy is so effective.

According to a 2018 Cochrane review, honey was shown to be more effective than placebo and other common treatments in reducing the frequency and severity of coughs associated with upper respiratory infections in children aged 1 year and older. This growing body of scientific evidence solidifies honey's longstanding reputation as a powerful natural remedy that can provide significant relief when you are sick.