Nutrition Diet: Which dry fruit has the highest antioxidants?
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4 min read
According to the USDA, pecans rank highest among all nuts for antioxidant capacity, making them a powerhouse snack. For those wondering which dry fruit has the highest antioxidants, the answer involves exploring different types, from tree nuts to dried berries, and understanding their unique nutritional profiles. This guide will clarify the contenders and help you make informed dietary choices.
