What is antioxidant in simple words? A guide to understanding free radical fighters
•
4 min read
According to the National Cancer Institute, antioxidants are substances that may protect your cells against the effects of free radicals. This concept of cellular defense is a cornerstone of nutritional science, but many people still wonder, 'What is antioxidant in simple words?' The answer lies in a story of unstable molecules and the nutritional heroes that neutralize them, helping to maintain your body's balance and health.
