What are Vitamin E Softgels Good For? Exploring Benefits and Uses
                                
                                
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                                    5 min read                                
                            
                                According to the National Institutes of Health (NIH), vitamin E is a fat-soluble nutrient that functions as a potent antioxidant, protecting cells from the damaging effects of free radicals. This primary role prompts many to ask: what are vitamin E softgels good for, and are they necessary for optimal health?